Commit To Be Fit

Commit To Be Fit

We want to help you and your family live a healthier and more active life.

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Join 10TV for the 2018 Heart Walk

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Join 10TV for the 2018 Heart Walk.Read more

Moms in Dublin take their strollers with them to fitness class

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A group of mothers in Dublin bring their kids with them to fitness classes.Read more

Sponsors

Metro Parks
Columbus Public Health
YMCA of central Ohio

Heat safety tips for exercising outdoors

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With summer in full swing, it's the perfect time to skip the gym and take your fitness routine outdoors.Read more

Namaste with nature: Goat yoga at Harrison Farm

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Harrison farm is bringing yoga back to the basics and getting all Namaste with nature by bringing goats into the mix.Read more

HOOFit walk: How to maintain and improve your brain health

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HOOFit walkers got a tour of the zoo while doctors shared tips on how to maintain and improve brain health.Read more

How to maintain brain health in your golden years

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Challenging your mind and staying sharp can help you in your golden years.Read more

10TV & Metro Parks Outdoor Adventure

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Saturday, July 14 at Highbanks Metro Park.Read more

Divorced mom of 2 faces her fears to commit to be fit

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Biegler now helps to inspire other people as they embark on their own fitness and weight loss journeys.Read more

HOOFit Walk: What to seek out and avoid in a healthy diet

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OhioHealth doctors shared tips on how to improve your diet and when to buy organic.Read more

Unhealthy diet leads to issues down the road

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A podiatrist may not be the first doctor you think of when it comes to getting advice on what to eat.Read more