The warning signs of suicide – and how to get help

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Mental illness, including depression and anxiety, is a major risk factor for suicide. But it's important to remember there isn't just one cause.

The CDC report found that other issues, including relationship problems, substance abuse, physical health problems, job- or money-related stress, legal or housing problems often contribute to suicide risk.

Warning signs of suicide

Health officials recommend that everyone familiarize themselves with the warning signs of suicide, which may include:

  • A person thinking about or threatening suicide or seeking a way to kill themselves
  • Increased substance abuse
  • Feelings of purposelessness, anxiety, being trapped, or hopeless
  • Social isolation and withdrawing from people and activities
  • Expressing unusual anger, recklessness, or mood changes


How to get help for yourself or a loved one

If you are having thoughts of harming yourself or thinking about suicide, talk to someone who can help, such as a trusted loved one, your doctor, your licensed mental health professional if you already have one, or go to the nearest hospital emergency department.

If you are concerned a loved one is at risk of suicide, talk to them about it. Experts say you shouldn't be afraid to raise the issue.

For immediate help if you are in a crisis, call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), which is available 24 hours a day, 7 days a week. All calls are confidential. You can also get information

Local services

  • Franklin County Suicide Prevention Hotline – (614) 221-5445 – 24/7
  • Suicide Text Line (614) 221-5445 – Monday to Friday, 12 p.m. to 10 p.m.
  • Teen Hotline (614) 294-3300 – 24/7
  • Senior Hotline (614) 294-3309 – 24/7
  • Suicide Prevention Services – (614) 299-6600 ext. 2073
  • North Central Mental Health Services – (614) 299-6600